Broken Capillaries On My Breasts

Confezioni Regalo Natale 2009

A breve troverete disponibili le nuove confezioni regalo per l'ormai prossimo Natale..., tornate a trovarci...!!


Berny

Couple Box Cinema Fame

Work in progress...

Berny

My Tongue Hurts When I Move It

who eats cauliflower bell longer?

cabbage, cauliflower, broccoli and cabbage are considered among the foods that protect against the risk of cancer. Is it true? Anyway, I'm good: why not take advantage?

Pasta with cauliflower
320 g pasta, 1 small cauliflower, 2 anchovies in salt or oil, Extra-Virgin Olive Oil, Saffron, red pepper, salt
Divide the cauliflower into florets and cook in salted water until al dente and remove in the same water to cook pasta.
In a ladle of warm water to soak the saffron cauliflower.
Add anchovies pounded with oil (and the chili, if you like) pasta.
salad cauliflower and onions
Preparation time: 15 '- Cooking time: 50'

Serves 4 4 onions, 1 cauliflower, 1 chopped parsley, 1 tablespoon of sweet mustard, 2 tablespoons red wine vinegar, 4 tablespoons extra virgin olive oil d’oliva, sale q.b.
Sbucciare le cipolle e tagliatele spicchi e separare le cimette di cavolfiore.
Cuocere il cavolfiore e le cipolle a vapore per circa 15 minuti, in modo che restino leggermente croccanti. Mettetele in un’insalatiera e condite con olio, senape, aceto e sale, aggiungete il prezzemolo, mescolate e servite l’insalata ancora tiepida. Potete aggiungere capperi o altri sott'aceto.

How Do I Make A Tracker Knife

A healthy lifestyle helps prevent cancer?

Avevo promesso agli amici di facebook una spiegazione del link all'articolo pubblicato qualche giorno fa sulla rivista dell'associazione americana di oncologia clinica.
Gli scienziati americani hanno tenuto sotto osservazione donne anche per quasi 20 anni dopo che avevano avuto un tumore al seno ed erano quindi a rischio per avere un secondo tumore, all'altro seno. Hanno dimostrato, in misura maggiore di quanto che si aspettavano, che se le queste donne sono obese, fumano o hanno un consumo di alcolici (più di 7 bicchieri la settimana di vino) è molto più probabile che abbiano un secondo tumore. In particolare le donne che fumano e bevono alcool hanno una probabilità sette volte maggiore, mentre le donne che sono obese (BMI o IMC ≥30) già prima della prima diagnosi hanno il 50% di probabilità in più di avere un secondo tumore.
Sono dati importanti perché la differenza statistica si è vista anche in un gruppo relativamente piccolo and women who had undergone treatment of various kinds: it is not difficult to conclude that a healthy lifestyle is as important as cure.
Unfortunately, we always talk about "risks" and "probability" and should be interpreted as all similar data. For example: not everyone who ran a red light have an accident, although it may cost you your life easier than going through the green. Similarly, a healthy lifestyle does not guarantee health, but it certainly increases the risk diminishes the possibility of a healthy life.
Since the lifestyle of American women is often, thankfully, very different from ours, in Italy there is an ongoing similar project (Project Diana ) to improve the lifestyle of women who have had breast cancer.
You can find all the information at Cancer Institute of Milan:

In conclusion, the recommendations that emerge from this research are the usual: check the weight

* * Avoid excessive alcohol * avoid
smoke.
If someone sees fit instead to change even more radically his style food, the site of the Diana project there are also the advice of Dr. . F. Berrino with some alternative recipes.

Itchy Leg After Waxing

The diet begins with spending ..... Summer cold dishes

In recent days I have received several times the same argument, so it seems right to talk about publicly: "It 's difficult to take care of their food, because you lose time to buy the right foods and you have to shop frequently for fresh foods and variety."
Besides who has time to read all labels to choose foods more nutritious and better? (And they often do not read enough, you need a manual to understand them ....).
It 's true: the first problem in a healthy diet and shopping. We need to find fresh fruits and vegetables and good price, a reliable fishmonger, a butcher to give you what you want and do not try the sausages made by hand, a butcher who do not get angry if you ask most of the ham thin and above all that you it gives more than you ask.
So we need a technique is not enough to grab the cart and fill it with everything that we think will serve or what is on offer.

HOME

• Before going grocery shopping, prepare the list. will lose some minutes, but avoid going round in circles for the supermarket or to grab the first things that happen and above all you have time to think about the menu of the week. To save money and time, can control the ads we receive daily.
• Do not go shopping hungry - an empty stomach often leads to impulse purchases and especially you risk buying something to "munch" coming home. Especially do not give this habit for children: for them is more difficult to resist the temptation!
• In making the list, you have to remind you that you should fill your shopping cart fruit, vegetables, whole grains, before thinking of dairy products, lean meat, fish, poultry and legumes.
• Think of how many servings you need meat, fish, dairy products and meats. If you go to the supermarket, you will find the weight on the packaging, and you will have to weigh the issue, until you are able to see eye to what is an ideal portion.
• Most of us tend to eat the same food repeatedly. But the variety in addition to health benefits, helps to give flavor to your kitchen: try to change at least one food each week .

THE SUPERMARKET

• Start from departments of fresh foods (fruits, vegetables, dairy products, meat and fish). Often put them in supermarkets at the bottom to promote the purchase of less healthy foods, fregateli changing the ride.
  
• Avoid lanes offering alcoholic drinks, cakes and all you have to avoid.
• choose, whenever you can, or whole grains or foods with fewer additives possible. Now you find them everywhere and at reasonable prices.
  
• Avoid, when possible , canned goods, but if they are essential for your family organization, choose good quality or organic. I refer in particular to fish (tuna, sardines, salmon, mackerel ...) and legumes (chickpeas, lentils, beans, peas, green beans). Both can be cheaper and healthier to use frozen.
  
• Avoid foods - soups, baked goods, snacks, dairy products, frozen foods, canned goods, sauces .... - That contain more than five ingredients, artificial ingredients or ingredients that you can not pronounce or do not understand.
• Avoid foods due - even if they bargain - unless you're sure to consume them quickly. Otherwise you end up chasing deadlines!
  
• Avoid foods with cartoons or gifts for children. If you bring them home to begin to influence children to choose foods for gift and not for their own or their taste.

These are the indispensable advice: there are thousands of others, but those are enough to make a change to our way of eating! Then, if still necessary, you can even start a proper diet.

What Do You Do To Make Hard Leather Soft

steamed chicken with lemons

Ingredients: Chicken pieces, for serving 1 lemon, olive oil, oregano, pepper, onion, celery.

Method: Wash well
lemons.
Clean and wash the chicken, then cut into small pieces, add the lemon juice and leave at least ½ hour.
1 lemon cut into pieces and place in water (under the basket) with salt, pepper, 1 onion, seda not.
Place the chicken in the basket with the peel (yellow part only of a lemon), cover and cook for about 30 minutes (it takes less time if the pieces are small, longer if in. or free range). Add oregano, cool and refrigerate.
Before serving remove the pieces of lemon.
PS You can also add olives or capers., Before starting fr igorifero.

The same recipe can also be done with the pressure cooker, using the appropriate ito basket for steaming. The advantage of steaming is that the gr ace chicken melts and falls into the water and the meat is much leaner, but tasty.

barley salad

Ingredients (serves 4): 200 g barley, 2 peppers, 2 onions, 1 / 2 eggplant, 1 zucchini, 2 tomatoes, 1 clove garlic, oregano, parsley, basil, olive oil Extra-virgin oil, sea salt, pepper
Procedure: Cut the listarelline peppers, sliced \u200b\u200bonions, eggplant and zucchini into cubes. Peel the tomatoes, remove seeds and dice Put them on the plate of the oven (or in a pan) lightly greased in order to make a single layer, salt and pepper and add oregano, basil and parsley. Bake at 200 ° C for about 20 minutes.
Cook barley according to the instructions (if barley takes up to 40 minutes, less in a pressure cooker, but there are marketing quality of barley to cook faster) in salted water and let cool.
garlic rub a salad bowl, then stir in the barley and vegetables cold.
Sprinkle with chopped parsley and basil.

peaches in white wine
Ingredients: 1 fish per person, white wine, vanilla, a cqua

open Put the peaches in half and remove the core.
Cook in a 2 fingers of water and wine and 1 vanilla bean, for 7-10 minutes.
Allow to cool in the same liquid and refrigerate.
Once cold you can serve with a scoop of sorbet or ice cream, or with a sauce of wild berries smoothies, or as a side dish of fruit jelly.

Hives With Swollen Hands

......... I was on holiday in Abruzzo .... The delusion

... and I wanted to share with friends that I've tasted the dishes, but unfortunately it was not possible, so I will only publish the recipes of some dishes.
Panducale
This is' the typical sweet of Atri, a town a few miles from the sea, in the province of Teramo. Town that I visited at the suggestion of Leonardo: definitely a good experience. The sweet (I bought the bakery) should correspond to this recipe.
Ingredients: 6 eggs (yolk and whites separated), 250 g of sugar, 200 g of flour, a packet of baking powder, 100 grams of almonds, 100 g of dark chocolate, 100 g of candied fruit, the grated rind of a lemon, a pinch of cinnamon powder, salt

Procedure: Heat oven to 180 ° C. Chop almonds in candied peel and cut into cubes. Grate the chocolate and the lemon zest.
Grease and flour form a loaf.
Assemble the yolks with sugar until they are very foamy and light. Add flour, almonds, chocolate, candied fruit, lemon zest and a pinch of cinnamon.
Beat the egg whites with a pinch of salt. When they are firm, gently add the first compound.
Bake for 45 minutes. Allow to cool in the oven before you unmold.

There is a light dessert (any sweet it is), but being a reworking of a medieval recipe, I think it may work with the flour and sugar in full. Sooner or later I'll try, if somebody tries first, let me know. However, the percentage fiber (almonds, candied fruit, lemon) and the presence of cinnamon may help to prevent excessive blood glucose levels. Great for breakfast and a snack ....

Arrosticini

The kebabs are a typical dish of Abruzzo are the skewers of 25-30 cm of sheep meat (mutton or sheep), cut into small cubes 1 cm on each side.
are sold ready to cook, cut into small cubes and speared on skewers, but with a little 'patience, can be easily prepared at home. Are easily found (at least in Pomezia) also skewers of turkey, but unlike what may seem, are lighter because they contain a certain degree of fat. But I can be appreciated by those who do not like the particular flavor of mutton.
The traditional cooking is done on a particular dell'arrosticino small brazier. For those who prepare them at home, should a marinade in olive oil, pepper, rosemary and lemon before cooking on a grill or griddle. Typically they prepare a dozen per person.

Separate the good from each other skewers and arrange on a plate in order to anoint them with the marinade (olive oil, lemon and rosemary) for a few minutes.
If you have coals or charcoal, the kebabs and cook disponetevi focus low. Alternatively, heat a grill, griddle or oven.
Just a couple of minutes each side (not convenient to cook them otherwise they become too dry).

Women In Girdles Galleries

Madonna - Live in Milan - July 14, 2009

Dopo mesi di attesa, finalmente ecco la tappa milanese dello Sticky & Sweet Tour di Madonna. San Siro è più o meno una bolgia infernale, tra l'afa e l'assedio del pubblico. Una fortezza presa d'assalto. Ancora un po' di attesa ed eccola comparire su un trono di paillettes. Lei, la regina del Pop. Basta un " Ciao Italia! " e lo stadio viene giù in un boato.
Si parte con le canzoni dell'ultimo album, Hard Candy . Ed è subito un vero spettacolo di coreografie, ballerini, rapper e musicisti. Un grande coloratissimo circo musicale. Lei è in formissima e, tra un passo dance e l'altro, imbraccia anche un paio di volte la chitarra. Non male. Tra momenti piuttosto kitsch - La Isla Bonita in versione gitana stile Gipsy Kings è abbastanza inguardabile ed inascoltabile - e altri di dance allo stato puro, il pubblico si scatena tra vecchi successi ( Get Into the Groove , Holiday , Rain ) e brani più recenti ( Four Minutes , Music ). Bella la versione hardcore di Like a Prayer .
Non mancano le provocazioni. Il bacio saffico è ormai quasi un classico. Ma colpiscono decisamente di più le immagini suggestive di Miles Away , omaggio ai nomadi nel mondo ed inno al viaggio come ricerca continua, e quelle di Get Stupid , Denounced the follies of the modern world. Applause and shouts of approval at the sight of Obama.
There is also time to say hello this time the King of Pop, Michael Jackson, "... one of the greatest artists the world has ever Known ...". The audience all stood up to applaud.
The concert ends with a distorted version of Frozen , the psychedelic Ray of Light and the pounding Give It To Me . Game Over. The concert is really finished. Two hours in which Mrs. Ciccone has literally enchanted the audience brought here a bit 'of that world gold and patina that always made her famous.
We leave the stadium. In the heat of the evening in a limousine with two candy pink bunnies pictured on the trunk in Milan traffic merges. Ah, America ...

? Block Super Mario Template

calories: Why food labels are wrong - health - 15 July 2009 - New Scientist

As usual, they reinvent the wheel, and even manage to sell it!

calories The disappointment: Why food labels are wrong - health - 15 July 2009 - New Scientist

Does Cinnamon Cause Ha

SAPERMANGIARE

INRAN is finally online site that answers many questions Nutrition, in a simple and precise.
Great for those who have doubts and are not satisfied with general answers: ha le linee guida anche in versione video e tutta una serie di dati importanti.
E' possibile anche calcolare le calorie che assumiamo ogni giorno, valutare il nostro fabbisogno e ricevere consigli personalizzati sul consumo calorico e sullo stile di vita.
La grafica è accattivante e è semplice da usare.
Vi consiglio di farci almeno una visita!

Milena Velba Miosotis (2009)

I apologize to all

...ma ho davvero trascurato il blog.
Ho 2 scuse ragionevoli e 2 irragionevoli.
Le scuse "buone" sono che il mio lavoro cresce e diventa sempre più esigente e che, per essere sempre più all'altezza delle necessità di chi si rivolge a me, sto frequentando un corso di fitoterapia all'università di Viterbo. I finished the first year and I must admit it was a great experience. Although the cut of the course was very medical and scientific, I think I can use some of the information gathered in the kitchen and pour in the recipes.
The excuse is unreasonable that I realized that since I joined facebook I have less time for other things, but everybody knows that it is a disease! Only that between Facebook and blogs, whenever I think of a recipe or a theme, I immediately someone who has just published on the net .... and it seems a waste of time.
I thought so, now that I have some 'time, to inspire more and more old cookbooks I found at home ... with the inevitable adjustment for our times. And to include details on spices and "good herb".

But this time I not only worked! Taking advantage of the presence of some friends I made even a tourist in Rome. Saturday was the Capitoline Museums, Venus in front of this and wondered: "How many girls in these terms would be on a diet to eliminate those that rolls on the hips and belly is not flat enough?"
What do you say? It 'time to go on vacation?

Standard Sham Vs. Euro Sham

Consumers Association Organic Farming

www.lafinestrasulcielo.it
La finestra sul cielo è nata a Torino circa trent'anni fa come associazione dedicata alla diffusione dei temi della vita e della salute naturale, trasformandosi poi negli anni in una importante realtà dedicata alla distribuzione di alimenti naturali di assoluta qualità.
Sul sito si trovano tutti i prodotti in commercio, dagli alimenti senza glutine alla macrobiotica, e i punti vendita (molti in realtà) in cui è possibile reperirli. Interessanti le sezioni La Parola dell'Esperto e Sana Alimentazione . In quest'ultima viene suggerito come avvicinarsi gradualmente ad un'alimentazione naturale. Da provare le Ricette .
Consigliato perchè: buoni prodotti per chi, con intolleranze alimentari o meno, decide di provare l'agricoltura biologica.

Prosumer Hd Camcorder For Wildlife

http://www.altroconsumo.it/
AltroConsumo è un'associazione di consumatori, la prima e la più diffusa in Italia con circa 300.000 soci. Si prefigge come obiettivo l'informazione e la tutela dei consumatori. E' indipendente e senza fini di lucro.
Sul sito si trovano sezioni di approfondimento su temi diversi tra cui alimentazione, ambiente, soldi, tecnologia, salute e molto altro ancora. Nella home page invece si trovano le notizie più attuali. Utile la sezione Regulatory and consumer rights. Interesting is the story this page that the user can relate their experience on various topics of interest.
Recommended because: provides access to much information. Some very useful, some merely curious.

External Hard Drive To Tv Adaptor

Cohousing

What is Cohousing ? Means sharing the house, but obviously you're not talking about the flower children nor to divest their assets to the community. Of course, those are the basics of sharing, but given the realities of today. The Cohousing unisce i vantaggi tradizionali di essere padrone della propria casa con quelli di avere in co-proprietà certi altri servizi e di avere rapporti stretti con i vicini di casa.

Il concetto è nato negli anni settanta in Danimarca con le prime cohouses: oggi si trovano oltre 600 comunità di cohouses in Danimarca, 100 negli Stati Uniti e dozzine nel resto dell’Europa (tra cui Regno Unito, Olanda, Svezia e Germania).
Il Cohousing è uno stile di abitazione collaborativo che cerca di superare l’emarginazione contemporanea dell’individuo nel quartiere, in cui nessuno conosce bene il proprio vicino e dove non si trova nessun senso di comunità.

Read more: www.coabitare.org/ , www.cohousing.it/ , www.cohousing.org/ , http://cohousing-italy.blogspot.com/ .